Happiness is an Inside Job !!

The Sun rises everyday..true! So..Is it a sunny day every day? 

We know that, a day to be sunny needs a clear sky..free of heavy clouds.. one with a favorable season. Also we all know that, the true nature of a sky is deep and bright!!.. rest clouds ..either shiny-white or dark-heavy... ..they are just temp.

    Same is the kind- Human nature. Everyone of us is a bright being. Our inner instinct is serenity and love, and they ultimately provides inner happiness, a peace at soul. But sometimes our mood sways with emerging positive and negative emotions within us. Shiny white feelings come with the emotions like love, calmness, enthusiasm, hope, confidence, assurance, gratitude..  and those dark heavy feelings come with depression, unhappiness, resentment, annoyance, fear, insecurities, tiredness or simply stress... Sometimes these dark emotions drag us down, sap our energies and leave us astray..              

    Certainly, all of us experience a feeling gripped by dark emotions at times.. In time of disappointments, we stuck feeling sad and hurt.. In frustrating situations , we stuck feeling annoyed and angry..  If Upset, we stuck feeling afraid and worried.. and when time has been embarrassing, we stuck feeling ashamed and Sorry!! When drowned with such feelings, it certainly is not possible to communicate as effectively as we wish to. and it's obvio! nothings seems happening!! 

    But staying associated and attached with these feel-bad thingies' is actually not a good idea too. Easier said than done. Yes, it is not that easy to control self even when a wise- self says we should feel calm and loving...should feel happy and hopeful ..,.should feel assured and grateful. And sometimes it is far better to cry out of those painful feelings rather to avoid it.

     Someway it feels like it's really important to know that happiness is a inside job. Every feeling good or bad comes from within.. It is a deeper understanding that  barely anything external can make u feel what you've felt all because of them.. as a considerable shares of your feeling is because of you, yourself too. 

So, there is nothing to take personally here. Staying Bright is a practice in itself, If u lack to shine bright today , you will slowly lose your shine and its likely that it may be bit difficult for you to be bright back again. 

The point is .. it is really important to make an assessment of a doer (self).. knowing what you are doing.. listening to inner voices, understanding those unresolved feelings and finally nurturing our inner emotions!! 

A substance of pleasure makes us happy but it hardly last longer... the true happiness always comes from the growth of the soul. And the soul grows in love, acceptance and validation.

Stay Happy, Stay Blessed!!